To know one's self,

Is to spend time with oneself,

To allow the heartbeat to pound.

To speak its truth,

as life's images appear,

Knowing and learning to discern

Fiction from Fact,

Illusions from reality. 

Lost, you can not be,

for some traps lock from the inside.

Who can you call then?

To know thyself, 

You must know your pros and cons,

Your triggers, and why?

& your goals must be set high.

Reach, reach, don't stop!

Inhale, exhale, repeat

the air is your teacher,

so, breath in and out.

For today is a new day 

To know thyself. 

Treasures Unleashed!